The following Small Group Classes are available upon request and availability

Current Class Schedule

Cardio Weight Training – Tuesday & Thursday 12noon-1:00 pm

Pilates Matwork – Tuesdays 6:30-7:30am

BYOT – Indoor Cycling Pre-Season Training – Saturdays 9:00-10:30 am

Tae Bo/Kickboxing Aerobics – TBD, Call to inquire

P.O.W. Power Outdoor Workout – TBD, Call to inquire

B3 – Building Better Balance – TBD, Call to inquire

Motivating Moves for people with Parkinson’s – TBD, Call to inquire

see also Team 360